Paddleboarding Belize |
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Paddleboarding Belize |
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Adventure Sport Activities
Belize dive sites at Glover's Reef
Slickrock's New Kitesurf School!
Belize Adventure Packages
Fri/ Tue start; 9, 6, or 5 nights
$2095 pp, full week; all-inclusive
$1450 pp, 1st half; all-inclusive
$1295 pp, 2nd half; all-inclusive
Request complete information on our Belize windsurfing packages!
Looking for wind or wave information for our island? Follow the link above to a satellite buoy station with wind and wave information, located 31 miles WNW of our island, right in the area where we cross the Blue on our way to Glover's Reef.
Home > Belize Adventure Sports > Paddleboarding
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Paddleboarding, or stand up paddling (SUP), has become the hottest new sport on the water, and now is the fastest growing paddle sport in the country.

The sport has recently been revived from its roots in Hawaii by surfing legend Laird Hamilton, and has taken the paddle and surfing world by storm. Paddleboading is a hybrid between surfing and paddling sports; the boards are high tech, light surfboards of a traditional longboard design, used with a canoe-style paddle of 5-6 feet in length.
Related blog post: SUP Connect lists Long Caye in top SUP spots

Our location at Long Caye is perfect for paddleboards, where our calm lagoon is perfect for learning the easy skills necessary to control a board.
Paddlers can then try out our nearby surf break, which has perfect waves for beginners to learn the dynamics of catching waves, making cuts to traverse the wave face, and practicing recoveries. The great appeal of paddleboards is that it makes surfing easy, anyone can now experience the rush of surfing a wave on a real, stand up board. Their large size and stability, combined with the speed of using a paddle, lets anyone catch waves and ride the break.

Our boards and paddles are late model designs, and our guides offer instruction in the sport. Due to our ideal location and climate for the sport, paddleboarding has already become one of the most popular activities we offer.
Stand up paddle surfing, like all of the activities we offer from our island, is not available without purchasing a Belize trip package (see trip summaries at left) which includes hotels and meals in Belize City before and after the trip, transport to and from the island, accommodations and meals on the island, soda and beer on the island, and surf, kayak, and windsurf gear and instruction.
To find out more about Belize paddleboarding tours on our private island, call (800) 390-5715 or send us an email: slickrock@slickrock.com.
Sign up for a Belize paddleboarding trip now on our secure form

Although our wave is excellent for surf kayaks and experienced surfers, our break is not ideal for beginners, and therefore not for beginning surfers or paddleboarders. This break is on a reef of broken coral rubble, not sand. Since beginners often fall, this could result in a serious injury. Reefs are not recommended for beginners. However, beginners with good athletic ability and some experience may be able to get small rides on surf if conditions permit. Guests with surfing experience must first demonstrate kayak surfing ability before they are cleared to use the paddleboards in surf. Helmets are required for all paddle boarders.
Related blog post: Paddleboard surfing in Belize
If you want world-class, immaculately groomed long fetch overhead barrels - you should consider a destination such as Tavarua or the Mentawais. However, if you're a surfer planning to go to Glover's for the reefs and kayaking, windsurfing, etc. - you also might be rewarded with some very fun, uncrowded tropical surf. 
Stand up paddleboards are also an excellent way to explore the atoll's lagoon and even to visit other islands. Many paddlers have started taking long distance tours on paddleboards. We now have five (cruiser) paddleboards for long distance touring.This style of paddleboard is designed for longer distance paddling tours, with this new design we cover more distance efficiently. Our newest sport activity is paddling downwind to neighboring islands which are 3 and 6 miles away. We will then be picked up by our motor skiff for the ride back to Long Caye.
Related blog post: Downwind paddleboard cruising - Our newest sport!

Paddleboards:
Laird Soft Tops by Surftech, 12' and 11’6”
Custom 10’6, 10, 9’2 boards
9’6” PSH AA Wide
9’6” Waa by Paddle Surf Hawaii
Versa by Liquid Logic
Rapidfire by Imagine
Mana by Naish
Cruisers (touring paddleboards):
12’6” Pau Hana Crossfit
12’ Bombora by Jimmy Lewis
Glide AST 12'6" by Naish
SUP Paddles:
Surftech
Aquabound
Werner
Kialoa

Long Caye enjoys the only surf break in Belize that is both accessible and safe (not breaking over live coral). There are many places throughout Belize where the swells break on the barrier reefs and outside reefs of the atolls, and undoubtedly there are other nicely formed point breaks at various channels through the reef, but any such breaks are a long boat ride from inhabited areas or (usually) are breaking on live coral which has sharp points and ‘heads’ that make for unsafe conditions.
Our point break is almost always active at the end of the ring reef where the channel entrance intercepts the swells driven by Caribbean trade winds. The swells break on the end of this reef as it opens to form the channel between Long Caye and a neighboring island, and peel off to the right in long, running breaks that can go for several hundred yards. The bottom topography under this break is eroded coral rubble, with no live or sharp coral faces, creating a safe (but hard) bottom surface for the inevitable wipe-outs and swims.
Sign up for a Belize surf trip now on our secure form
Our wave is a right hand break which starts out in 8-12 feet of water, getting progressively shallower the longer the ride, ending in about 3 feet depth. Moderate to steep on the initial drop, there can also be a slight reform where one needs to cutback to make a second section where the wave walls up again with a fun, punchy, fast, inner section. Because of the shallowness of the break, this wave is not recommended for first time beginners as there is the risk of falling off the board wrong and hitting the bottom. However there is little risk of being "pounded" by the wave inside because it loses most of its force in the shallow water.
Swell in the winter is almost always near/moderate fetch trade-wind-driven waves. The Trades blow a near constant 10-15 knots (or more), so often times surfable wave conditions also have "onshore" wind and chop It’s a rare day to have super glassy conditions - although it does happen.
Also, because of the reef the wave is very consistent; it’s common to have a 4-6 foot face on the initial drop. Rides of 50 yards are possible on good days when it’s connecting. This is a very uncrowded break, so except for having to share with our other guests, you can catch all the waves you want!
Booties are required to wear at all times in the water. Our packing list on the Adventure Island at Glover's Reef info sheet (you can request this document to be mailed or emailed to you) includes a discussion of booties. Paddleboarders should bring booties that are thin enough to allow for mobility on the board, yet thick enough to buffer the rock/coral from harming their feet. Some booties made specifically for diving are big and too cumbersome for surfing.
Request more information on Belize surf trips!

Good waves can be found all year, it depends on the weather out to sea which creates the swells that form the best waves. Winter and spring are windy seasons and Long Caye will usually see a good break of four feet or higher during this time, but occasionally the seas do flatten out for a few days at a time. December through March may be the best time to plan for waves, though we have had flat spells during these months as well. Last season, even the month of May had decent surf for 3 out of 4 weeks.
There is no way to predict the surf or wind conditions for a specific date!
Surf Report for Belize and Honduras
Surf Forecast for the Gulf of Mexico and Yucatan region